Within the bravest voice there’s an insecure child. Within the calmest gesture there’s a spirit so wild. Within the most connected...

When we, as women, go through deep transformation and accumulate more wisdom through having gone through the depths of pain, grief and...

Each full moon cycle is an opportunity to celebrate and/or activate any of our new moon intentions. The full moon represents heightened...

How many of you are saying to yourself something like, “I can’t handle the world right now” or “I can’t handle the people out there.”...

Oftentimes, we allow fear to call the shots in our lives. We choose the “safe” road, the path of least resistance, whenever stepping into...

We live in a time of watering down our truth to please others. It’s true we do need to navigate through our daily ego space in an attempt...

We all embody both feminine and masculine energy and we can use the wisdom of nature to honor each. Now is a time of sun, of rising...

Each new moon cycle is an opportunity to start something new, refresh what’s already there and set new intentions. It’s the beginning of...

A close relative of mine recently indicated to me that my prioritizing self-care is "selfish." The intended energy was that of shame. I...

✦ What is Spiritual Alchemy? ✦ ✩ a seemingly magical process of transformation, creation, or combination ✩ She selected ingredients to be...