I made this affirmation a long time ago and it has been such a journey since then. This is a current musing/gratitude rant regarding my...

Each season brings lessons and as time now cycles past the energy of summer into autumn, we are called to reflect on how we might find...

Summer solstice was celebrated just three weeks ago with much attention and many posts paying tribute to the longest day of the year. But...

​ What does it mean to be an Emotional Navigator? An Emotional Navigator pays attention. Attention to her surroundings. Attention to her...